Top 5 Countries to Visit in September for Wellness Holidays
September is an ideal month for a wellness holiday as the seasons change across the globe. Whether you're looking to soak up the last rays of summer or enjoy a serene autumn retreat, September offers diverse opportunities for rejuvenation and relaxation. From picturesque coastlines to tranquil mountain sanctuaries, there’s a wellness destination to match every preference. Make the most of this time to focus on self-care, adventure, or relaxation at some of the world's most captivating wellness retreats.
Travel Tips for Planning Your Perfect Wellness Holiday in September
Embrace the Change of Seasons: September marks a transition period in many regions, making it a perfect time to enjoy moderate weather and fewer crowds.
Opt for Flexible Itineraries: The weather can be unpredictable in some places during September. Plan flexible activities that can be moved around as needed.
Prepare for a Variety of Weather Conditions: Pack layers and versatile clothing to adapt to changing temperatures and weather patterns.
Focus on Seasonal Wellness Practices: Consider incorporating seasonal activities such as forest bathing, beach yoga, or warm, nourishing meals into your wellness routine.
Stay Connected to Local Culture: Many countries have unique cultural festivals in September. Engage with local traditions for a richer, more immersive wellness experience.
Read on to find out our top 5 countries to visit for a wellness holiday in September…
Italy
Italy is a fantastic wellness destination in September, with its pleasant weather and fewer tourists. It's the perfect time to explore its renowned wellness retreats. Consider visiting Preidlhof Luxury DolceVita Resort in South Tyrol, which offers transformative wellness programs including detox, mindfulness, and spa treatments with breathtaking mountain views. Alternatively, My Arbor provides a serene forest retreat focused on relaxation and rejuvenation, with treatments inspired by nature and local traditions. For a unique city wellness experience, head to Palazzo BelVedere Hotel Spa & City, combining luxurious spa treatments with cultural excursions.
Best Time: May to October (Mild weather and fewer crowds in September)
Unique Features: Luxury spa experiences, personalised wellness programs, cultural and nature activities
Travel Tip: Combine your wellness retreat with a visit to local vineyards for wine tasting or explore historic towns such as Florence and Siena for a holistic travel experience.
Greece
Greece is an idyllic destination in September, with warm temperatures and fewer tourists. This makes it the perfect time to visit its famous wellness retreats, such as Euphoria Retreat in the Peloponnese. Nestled among olive groves and pine forests, Euphoria offers a variety of programs focused on mindfulness, fitness, and nutrition. Enjoy detox programs, yoga sessions, and personalised wellness consultations while soaking in the stunning Mediterranean landscape.
Best Time: May to October (Warm weather with fewer crowds in September)
Unique Features: Ancient healing practices, personalised wellness programs, scenic mountain views
Travel Tip: Explore nearby historic sites like the ancient city of Sparta or the picturesque village of Mystras.
Portugal
September in Portugal offers pleasant weather and fewer crowds, making it an ideal time for an active wellness holiday. The country's stunning coastline and serene beaches provide a beautiful backdrop for a range of outdoor activities. Enjoy Portugal's excellent hiking and biking tours, which allow you to explore picturesque landscapes and coastal paths while engaging in invigorating exercise.
Best Time: May to October (Mild temperatures and fewer tourists in September)
Unique Features: Scenic coastal and countryside trails, diverse terrain for hiking and biking, tranquil beach settings
Travel Tip: Bring comfortable, weather-appropriate clothing and footwear for outdoor activities, and consider a guided tour to make the most of the local knowledge and hidden gems.
Canada
September is an excellent time to explore Canada, as the fall season brings vibrant foliage and cooler temperatures. Wellness travelers can experience Canada’s natural beauty through a variety of guided hiking, biking, and walking tours, offering a unique way to immerse themselves in the stunning landscapes. These tours provide the perfect blend of adventure and relaxation, allowing guests to connect with nature and enjoy the serene outdoors.
Best Time: September to October (Fall season, ideal for scenic outdoor activities)
Unique Features: Guided hiking, biking, and walking tours, breathtaking fall foliage, diverse landscapes from coastlines to mountains
Travel Tip: Pack layers to stay comfortable as temperatures can vary throughout the day, and bring a camera to capture the stunning autumn colors.
Japan
September is a wonderful time to visit Japan as it ushers in the autumn season, with mild temperatures and the beginning of beautiful fall foliage. It's an ideal month for a private, tailored wellness holiday, where you can design a personalised experience that includes elements such as rejuvenating onsen hot springs, peaceful meditation sessions, and serene nature walks to reconnect with yourself and the environment.
Best Time: September to November (Autumn season with beautiful foliage and mild weather)
Unique Features: Onsen hot springs, forest therapy, traditional Japanese wellness practices
Travel Tip: If you prefer traveling with others, consider booking now for small group retreats in October to experience Japan’s peak autumn beauty.