What is the Difference Between Emotional Health and Mental Health?
Emotional health is the ability to cope with and manage emotions. It’s also the ability to have positive relationships. Mental health is the ability to think clearly and make good decisions. It’s also the ability to cope with stress and manage emotions. As we head into spring, it's a great time to declutter not only our homes but also our minds.
The Wellness Travel Expert recommend these three specific questions to consider when seeking to improve your mental or emotional health on holiday...
What are you hoping to achieve?
What level of support do you require?
What type of experience are you seeking?
designed to heal from the inside-out for both body and mind, after a wealth of consultation, your clients will enjoy Acupuncture, varying massages and light therapy, along with multiple other treatments to leave them feeling calm, stress-free and happy here.
Dive into wellness in the Maldives
Invite your clients to cultivate mental awareness and resilience, improve overall well-being, overcome stress and maximise their potential with the dedicated Mind program at ultra luxury JOALI BEING Nature Immersive Wellbeing Island Retreat in the Maldives.
Teaching the skills to source and develop inner emotional strength and positive outlook in order to conquer any challenging situations. Here your clients can learn to effectively manage relationship difficulties, work related problems, emotionally-driven eating habits, anxiety and grief.
Contact us for more information or to book a holiday to build your mental resilience or improve your emotional wellbeing today!