Absolute Sanctuary Review | Samantha Lippiatt
"Absolute Sanctuary, promises to renew mind, body, and soul, leaving guests refreshed and inspired."
What is Absolute Sanctuary and Who’s it For?
Celebrating its 15th anniversary in 2023 with a makeover, Absolute Sanctuary is a beautiful boutique retreat nestled in Koh Samui. Formerly renowned for detox and yoga programs, the retreat has expanded its offerings to include a diverse range of fitness, de-stress, weight loss (voted best value by Conde Nast Spa Traveller UK), and Asia Pacific's only dedicated Pilates Reformer bootcamp. This retreat appeals to men and women of all ages and backgrounds, attracting first-time retreaters and burnt-out executives alike from across the globe.
Getting There
Absolute Sanctuary is conveniently located on Koh Samui's northeastern side, just a 5-minute drive from the international airport. Upon arrival, guests are greeted by friendly staff, offering refreshing towels and cool drinking water. Transfers from nearby hotels or ferry terminals can also be arranged for those looking to explore more of Koh Samui and its neighbouring islands.
The Hotel & Accommodation
Set in a boutique powder pink and blue setting, Absolute Sanctuary features 38 rooms across three categories: Superior, Deluxe, and Suites, catering to various budgets and comfort levels. The property boasts a well-equipped gym, two yoga studios, a dedicated spa with indoor and outdoor treatment areas, a detox center, herbal steam room, FAR infrared sauna, and a Pilates Reformer Studio with nine machines.
The Spa
Absolute Sanctuary's spa offers a serene retreat with both indoor and outdoor treatment areas. Guests can indulge in post-workout muscle relaxation or luxuriate in an Absolute Rejuvenation Massage. Additional options include deep cleansing facials and body scrubs, as well as modern colon hydrotherapy rooms, catering to detox enthusiasts.
The Fitness
Ideal for fitness enthusiasts, Absolute Sanctuary has significantly enhanced its fitness programs. Guests can partake in personalised or group sessions, including cardiovascular workouts, sunrise walks, aqua power classes, weight training, beach bootcamp, and Muay Thai kickboxing. Complementing these activities are daily yoga classes such as Ashtanga, Hot Flow, and Yin yoga, ensuring a balanced wellness experience.
Food/Restaurants
The Love Kitchen offers a blend of locally sourced and imported ingredients, challenging traditional perceptions of healthy eating. Meals are crafted with organic and natural ingredients, rich in superfoods and nutritionally dense, without chemical additives, refined sugar, or trans-fat. The pool juice bar serves a variety of tropical juices, smoothies, and blends daily, while glass-bottled water is provided complimentary during meals and activities.
The Wellness Programs
Absolute Sanctuary caters to every wellness traveler with an array of programs, including De-stress & Unwind, Yoga, Spa, Pilates Reformer Bootcamp, Introduction to Detox, Detox, Comprehensive Detox, Weight Management, Fitness, Ultimate Fitness, Fusion Fitness, and Lifestyle Change. Longer stays, such as the 30, 60, and 90-day Lifestyle Change programs, allow guests to maximise their retreat experience.
The Staff
While English proficiency among staff varies, Absolute Sanctuary maintains an in-house language program to enhance communication. Staff members are friendly and accommodating, encouraging guests to express their needs and preferences. Guests are urged to persist gently if clarity is needed, as the team is dedicated to ensuring a pleasant stay.
The Scenery & Surroundings
Located in a peaceful residential area of Samui, Absolute Sanctuary offers tranquil views of the infinity pool and occasional ocean vistas from Deluxe rooms. Nearby attractions include popular beaches like Chaweng and Cheong Mon, accessible via a resort shuttle service. Additionally, twice-weekly shuttles to the Fisherman Walking Village provide opportunities for shopping and exploration.
Highlights
Guests seeking relaxation should consider a Reiki session with Reiki Master Ronan, noted for his calming techniques and insightful feedback.
My Summary & Verdict
Absolute Sanctuary remains a top choice for affordable, high-value healthy holidays. While improvements in service efficiency and staff English proficiency are ongoing, the retreat offers a robust array of programs and warm hospitality. Whether you seek a fitness getaway, detox retreat, stress-relief spa holiday, weight loss program, or yoga immersion, Absolute Sanctuary in Thailand caters to diverse wellness needs. For those interested in a transformative Lifestyle Change program at an accessible price point, this retreat is a standout option.
For More Information and to Book
